10 Reasons to Love a Daily Walk
Of all my goals for last week, the one thing that I actually did everyday was take a daily walk with Silas. Even when it was cold, I bundled Silas up and off we went. Here are 10 reasons why I love our daily walks and why they are so important to me.
- It gets us outside, breathing in fresh air, allowing for some natural vitamin D exposure, and enjoying this beautiful weather before the harsh winter weather sets in.
- It gets us out of the house for FREE! It's free to take a walk and enjoy nature. Maybe it is still an adjustment to being at home, but I get cabin fever very easily, so a daily walk outside is a free cure then going somewhere that I am sure I would spend money.
- It allows for easy exercise with the baby. Try as I might, working out at home during nap time, or early in the morning before Silas gets up, doesn't always work out. Silas loves getting into his stroller for a walk, and I love that I am at least doing something to lose the baby weight!
- We get to enjoy the changing seasons and decorations in the neighborhood. Silas loves to look at the large inflatable pumpkin that we pass everyday on our walk. I love to see how my neighbors decorate for fall and other seasons. I love pumpkins and mums on porches this time of year. In a few weeks they will be replaced with Christmas decorations. In the spring fresh flowers are abound.
- Walking through my neighborhood makes me realize how blessed we are as a family to live in a beautiful, mature community with big trees, old homes, and familiar faces as well as dogs barking.
- The nearby park allows for a change up. Just a 5 minutes drive away is a beautiful community park that has a wonderful walking trail when Silas and I need a change of view.
- As much as I love mine and Silas' walk together, I also cherish the times that my husband and dog Rocco joins us on the weekends. It is such a sweet time as a family.
- When the weather turns snowy, or rainy, I am also blessed to live only a few minutes away from an indoor mall so we can continue to walk despite the weather's conditions.
- I love how Silas pulls himself up in the stroller to get a better view, and how he sits back contently taking in the world. He loves the walks just as much as I do!
- Walks help to restore my sanity! As I am walking it gives me the opportunity to think, and pray without the interruptions or distractions from home.
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